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I have recently decided to eat more healthily and so you will be seeing more vegan recipes, starting with this aubergine stew which is extremely tasty and makes you feel like you're on holiday in Italy.
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| You will need rice, aubergine, vine tomatoes, olives, capers, parsley, red onion, garlic and dried oregano |
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| Chop the aubergine into big chunks |
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| Chop the red onion and garlic |
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| Finely chop the parsley |
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| Soak one spoonful of capers in water |
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| Soak a handful of olives in water |
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| Chop the tomatoes |
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| Heat some olive oil in a pan. Add a teaspoon of dried oregano. |
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| Fry the aubergine for about 5 minutes until golden |
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| Add the onion, garlic and parsley. Stir. |
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| Add the drained olives and capers. Drizzle over some vinegar. |
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| Add the tomatoes and simmer for 15 minutes. |
In the meantime cook the rice.
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| It is ready when it looks scrumptious! |
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| Serve on rice with a drizzle of olive oil and some salt. Enjoy! |
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